Even if we don’t feel like it in our daily life, we are all connected to each other, and all our choices have repercussions on our environment. The search for and practice of self-control is precisely the exercise of choosing, at all times, what one emits as an emotional choice, in order to shape the desired environment.
By resonance, we attract into our life people that look like us, whether in what we call qualities or flaws. Thus, what we dislike in someone else is an aspect of ourself that we do not stand, that we cannot see. And vice versa, the qualities that we admire in someone else are also in ourself, as potential, and we do not allow ourself to express them.
An interesting exercise to do is to make a list of people that we like, whether they are celebrities or in our entourage, and next to each one, to put the reasons why they drew our attention. This makes it possible to detect the qualities that need to be revealed, in ourselves. Furthermore, by showing humility, we can also decide to put words on what bothers us in the other, to correct it in ourselves. This is the interest of the mirror effect; it helps to heal repressed emotional wounds.
However, there is also another way to transform what affects us, all the while serving others: it’s the use of Compassion Love. It is an inner positioning that uses the inner light, the one contained in our heart chakra. It is choosing to always stay in the solution (inner Love, that everyone carries in oneself), not to continue to feed the problem. The requirement for this choice is first knowing how to feel Love for Ourselves, in all its aspects. It is about making the choice to love ourselves, even if we’re used to heavy emotions, such as sadness or anger. It is to allow oneself to feel one’s emotions, but by enveloping them in the benevolence of the being who does not identify with them. If we are able to do this for Ourselves, we can do it for the other.
It’s also knowing how to surrender to the Light, that doesn’t judge, that shines in the same way for everyone. We have all experienced difficult emotional states, and these are still more or less sensitive in ourself, depending on what we have already resolved, internally.
Thus, in an exchange with a suffering person, we can feel affected, by our fragility, to what he emits. Only, being now two to feel sadness, for example, simply multiplies the problem. It is, at this moment, to take an inner break in order to get out of this impregnation and to focus on this Light Love, which has already been contacted before; that we know, with absolute certainty, to be there, in the heart. By doing so, we then find ourselves in the solution.
It is to bathe suffering in the fire of Compassion, to feel it slip into us then dissolve without being affected by it.
It is choosing to be well, to radiate the Light, even if the other feels bad. It is the best favor to do to both.
Thus, everyone can regain their freedom and offer the world the most beautiful qualities.
